YOGA

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Barbara Holbrook (she/her)

Barbara's path has taken her through various positions in theater, retail, consulting, and being an at-home parent. She's a certified meditation instructor, Reiki practitioner, yoga teacher (Yoga Alliance RYT-500), wellbeing junkie, and serial pattern disruptor. She lives in Andover, where she hones her practices of love, humor, resilience, and unapologetic self-care. 

www.barbaraholbrook.com

PRIVATE YOGA SESSIONS

A package of four 75-minute sessions for $500

With your willingness and my experience, we can create a unique-to-you toolkit to make your daily living more joyful, peaceful, and light. I will share an understanding of the physical and subtle body practices of yoga to help you develop a daily practice that works for you. Our initial session centers on establishing a rapport & setting an intention for our time together. I'll also lead you through a short practice to get a sense of your unique movement habits & needs. Subsequent sessions build on that foundation and will include individualized movement, meditation, and energy work to help you connect with and share your most brilliant self.